Liniments, plasters, soaks and compresses, applied to the part of you that hurts. External use only — nothing is taken internally, so nothing here interacts with the medication you are already on.
What we use it for
Joint pain
Knees, elbows, wrists, ankles
Old sprains
Aches in the cold or after use
Swelling
In the days after an injury
Stiff hands & feet
Where a hot soak reaches
Four ways we use herbs
Liniment
Rubbed into sore joints and old sprains.Plaster
Pressed onto one stiff spot and left on while you rest.Soak
Hot herbal water for stiff hands and feet.Compress
A warm bundle of herbs held on the back or shoulders.Book a visit
Herbs round off a visit. Tell us what hurts and we’ll say whether they fit.